Omegas for Brain Health
Omega 3's and fish oils are the latest 'brain food' addition to children's diets to be trumpeted by the press. But is there actually any evidence to back up claims that fish oils and Omega 3s really improve brain function, and aid concentration?
Helping Your Children Cope with Moving
Researchers tell us that moving is within the top five most stressful life events. Understandable when you think about the upheaval, the packing, cleaning, paperwork and expense. But how do children feel about moving, and is there anything you can do to help them through it? We will look at some useful advice given by child specialists, and also suggest some books that you might find useful to read to your children to help them cope with the transition.